Yoga instructors will teach yoga to help improve student’s well being, fitness and flexibility though a range of different practices and sequences.
You will adapt you session to suit the individuals at hand
You will teach the correct techniques safely whist demonstrating the correct berating techniques
Plan sessions the progress them at the right time and intensity
You will provide alternative movements to ensure you cater to everyone, both advanced and simplified movements.
Accreditation from a yoga association
At least 2 years experience practicing yoga with a qualified instructor
From £5-£60 per session, this will depend on experience but also if the session is a group class or 1-2-1 session.
As a Pilates instructor you will aim to improve the strength of students though various stretching techniques, core strengthening and conditioning exercises. You will have good knowledge of the body plus know how to help achieve optimal fitness levels for the goal at hand. A Pilates teacher will also have a good personal level of fitness and will know how to motivate others.
You will create session plans for either 1-2-1 or group sessions and progress them according to ability.
Give a variety of movements to suit each and every individual that will target specific areas of the body, with a goal of strengthening or stretching
You will utilize floor space and equipment if needed to achieve the desired
You will practice regularly to keep yourself fit and knowledgeable
Level 3 Diploma in MAT Pilates
A record of Pilates class attendance
You will also need insurance to teach Pilates